Is sugar white poison?
Some scientists have found that sugar is a poison to our systems, and too much causes immune system impairment, a drop in white blood cell count, as well as heart disease, obesity, and diabetes..
Is Salt a slow poison?
Did you know that salt consumption in India is around 10 to 15 grams, which is two to three times the recommended amount (5 gm) by WHO? The maximum consumption of salt is through items such as pickles, chutneys, and papad. A high level of sodium or salt in the body can damage your kidneys. …
What’s wrong with white sugar?
Refined sugars may increase your risk of obesity, type 2 diabetes, and heart disease. They’re also linked to a higher likelihood of depression, dementia, liver disease, and certain types of cancer.
What are the 5 white poisons?
I try to avoid the five whites – sugar, rice, processed flour, bread and salt. 4 Eating dinner early is very important.
Is milk white poison?
Public health nutrition policy related to milk consumption should be based on the evidence presented and not solely on the believed negative effects of dietary fat. Milk is not a white elixir since no study has reported eternal youth from drinking it, but there is certainly no evidence that milk is a white poison!
What are the 3 white poisons?
Nutritionists say there are three white poisons – salt, refined sugar and maida.
What are the white foods to avoid?
White bagels, pasta, rice, potatoes, breads, crackers, cereals, commercial baked goods, ice cream, potato chips and pretzels are all on the list of foods to avoid.
Why is it called sugar?
Etymology. The etymology reflects the spread of the commodity. From Sanskrit (śarkarā), meaning “ground or candied sugar”, came Persian shakar, then to 12th century French sucre and the English sugar.
Why is sugar toxic?
Sugar both drives fat storage and makes the brain think it is hungry, setting up a “vicious cycle,” according to Lustig. More specifically, it is fructose that is harmful, according to Lustig. Fructose is a component of the two most popular sugars.
Why is sugar called white poison?
Excess intake of sugar may lead to increase in glucose 6-phosphate (G6P), that is primarily responsible for the change in muscle protein of the heart, and this could lead to heart failure.